WOW Love Light Inspire the podcast
Are you a woman navigating life after divorce, toxic relationships, emotional abuse, or simply the weight of always putting everyone else first? Do you find yourself asking: Who am I now? What do I want? And how do I even begin to rebuild my life?
Welcome to WOW – Love Light Inspire, the podcast where we dive deep into the real stuff—healing, self-worth, emotional freedom, and what it means to rise after life knocks you down.
I’m your host, Lorene Roberts—Counsellor, Root Cause Therapist, program creator, emotional abuse survivor, author, mother, grandmother, and passionate change-maker for women ready to reclaim their power.
In each episode, I bring you honest, soul-stirring conversations about:
- Healing after divorce and toxic relationships
- Understanding trauma and how it shows up in everyday life
- Breaking free from limiting beliefs and people-pleasing
- Rebuilding self-worth, identity, and emotional strength
- The messy, magical journey of becoming YOU again
Occasionally, I sit down with other women who’ve lived through the fire and come out the other side—with wisdom to share and stories that remind us we’re never alone.
Whether you’re starting over, seeking emotional freedom, or simply ready to stop living small, this podcast is for you.
Expect truth. Expect depth. Expect heart.
No fluff. No sugar-coating. Just raw, powerful insight to support your healing and growth.
✨ You’re not broken—you’re becoming. Let’s walk this together.
Learn more about me and my counselling work at www.loreneroberts.com
WOW Love Light Inspire the podcast
Latest Episodes
I Look Fine, But I’m Not , The Hidden Burnout of High-Functioning Women Living in Survival Mode
Most people are okay with their pain because it’s familiar.In this episode of Real Talk, Richard and I unpack what really sits underneath“I’m fine.”We talk about the gap between coping and actually living, how many...
Empty Nest Identity Crisis: Why You Feel Lost After Your Kids Leave
You spent years being “Mum”.Caring, organising, supporting, worrying, and holding everything together.So when your kids grow up and leave home, something unexpected can happen. The house gets quieter… and inside, you feel...
Breaking Old Patterns: Recognising Triggers and Rewriting Your Emotional History
Welcome back to WOW Love Light Inspire, the podcast where we explore healing, growth, and emotional freedom after life’s most challenging experiences—including narcissistic relationships, divorce, and family dynamics.In this epi...
The Gift of Triggers: How to Heal Without Reliving Trauma
In this episode of Real Talk: Divorce, Life & Everything In-Between, Lorene Roberts and Richard Morton dive into the raw reality of triggers, trauma, and healing.Lorene shares a recent experience of being re-traumatised duri...
Create the Life You Want - Breaking the patterns to create the future you
Create the Life You WantBreaking the patterns to create the future you now In this episode we dive into how to reprogram your mind so you can create the life you truly want. We all have parts of our l...
