WOW Love Light Inspire the podcast
Are you a woman navigating life after divorce, toxic relationships, emotional abuse, or simply the weight of always putting everyone else first? Do you find yourself asking: Who am I now? What do I want? And how do I even begin to rebuild my life?
Welcome to WOW – Love Light Inspire, the podcast where we dive deep into the real stuff—healing, self-worth, emotional freedom, and what it means to rise after life knocks you down.
I’m your host, Lorene Roberts—Counsellor, Root Cause Therapist, program creator, emotional abuse survivor, author, mother, grandmother, and passionate change-maker for women ready to reclaim their power.
In each episode, I bring you honest, soul-stirring conversations about:
- Healing after divorce and toxic relationships
- Understanding trauma and how it shows up in everyday life
- Breaking free from limiting beliefs and people-pleasing
- Rebuilding self-worth, identity, and emotional strength
- The messy, magical journey of becoming YOU again
Occasionally, I sit down with other women who’ve lived through the fire and come out the other side—with wisdom to share and stories that remind us we’re never alone.
Whether you’re starting over, seeking emotional freedom, or simply ready to stop living small, this podcast is for you.
Expect truth. Expect depth. Expect heart.
No fluff. No sugar-coating. Just raw, powerful insight to support your healing and growth.
✨ You’re not broken—you’re becoming. Let’s walk this together.
Learn more about me and my counselling work at www.loreneroberts.com
WOW Love Light Inspire the podcast
Create the Life You Want - Breaking the patterns to create the future you
Create the Life You Want
Breaking the patterns to create the future you now
In this episode we dive into how to reprogram your mind so you can create the life you truly want. We all have parts of our lives that are flowing beautifully, and other areas that feel stuck, frustrating or unfulfilled. This conversation is about learning how to shift those stuck places by breaking old patterns and teaching your mind and body a new way forward.
You will discover:
- why familiar emotions like fear, guilt and worry can hold you back without you even realising it
- how unconscious thoughts play on autopilot, and how to become aware of them so you can choose differently
- the science made simple, how your brain rewires itself, why your body clings to old emotions, and how strong feelings shape your memories
- why your subconscious doesn’t know the difference between vividly imagined events and reality, and how you can use that to your advantage
- a step by step practice called Feeling the Future Now, which helps you embody the emotions of your desired future so your brain and body start to believe it is already true
- five small daily actions that strengthen new patterns until they become your normal way of being
This isn’t about pretending everything is perfect or forcing positivity. It’s about practical, real tools that help you create change, one choice at a time. Whether you want to improve your relationships, your health, your career or your confidence, the principles we explore here can help you manifest a life that feels more aligned with your deepest desires.
Who is Lorene Roberts?
I’m a Holistic Counsellor, Root Cause Therapist and author, passionate about helping people break free from old patterns and create lives they truly love. With a background in counselling, coaching and holistic healing, I combine practical tools with deep inner work so change becomes not only possible but lasting. Through my books, programs and podcast, my mission is simple, to inspire greatness and guide you to create the life you want.
Contact
- Website: loreneroberts.com
- Email: support@loreneroberts.com
- Book a complimentary discovery session: https://loreneroberts.com/discovery-session-7255
- Follow me on Facebook : https://www.facebook.com/LoreneRobertsHolisticCousellor
- LinkedIn: https://www.linkedin.com/in/lorene-roberts-4b1b28141/
If this episode inspires you, please follow the show and share it with someone who is ready to break old patterns and step into the future they truly want.
Learn More about Lorene:
https://loreneroberts.com/about
Be part of our growing Community!
https://www.facebook.com/LoreneRobertsHolisticCousellor
Check our Website:
https://loreneroberts.com
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