WOW Love Light Inspire the podcast
Are you a woman navigating life after divorce, toxic relationships, emotional abuse, or simply the weight of always putting everyone else first? Do you find yourself asking: Who am I now? What do I want? And how do I even begin to rebuild my life?
Welcome to WOW – Love Light Inspire, the podcast where we dive deep into the real stuff—healing, self-worth, emotional freedom, and what it means to rise after life knocks you down.
I’m your host, Lorene Roberts—Counsellor, Root Cause Therapist, program creator, emotional abuse survivor, author, mother, grandmother, and passionate change-maker for women ready to reclaim their power.
In each episode, I bring you honest, soul-stirring conversations about:
- Healing after divorce and toxic relationships
- Understanding trauma and how it shows up in everyday life
- Breaking free from limiting beliefs and people-pleasing
- Rebuilding self-worth, identity, and emotional strength
- The messy, magical journey of becoming YOU again
Occasionally, I sit down with other women who’ve lived through the fire and come out the other side—with wisdom to share and stories that remind us we’re never alone.
Whether you’re starting over, seeking emotional freedom, or simply ready to stop living small, this podcast is for you.
Expect truth. Expect depth. Expect heart.
No fluff. No sugar-coating. Just raw, powerful insight to support your healing and growth.
✨ You’re not broken—you’re becoming. Let’s walk this together.
Learn more about me and my counselling work at www.loreneroberts.com
WOW Love Light Inspire the podcast
Ask for What You Want: Healing the Voice That Was Shut Down
Have you ever wondered why it feels so hard to ask for what you want—especially after divorce or coming out of a toxic relationship?
In this powerful, no-fluff episode, I’m sharing the truth about why so many women stay silent after separation… and why asking for what you want isn’t just brave—it’s essential for healing and creating your new life.
After years of being told not to ask—first by my family, then by my ex—I stopped expecting anything from life. I learned to shut down my desires, to stay small, and to avoid disappointment at all costs. I thought if I could just work hard enough or control everything, maybe I’d get what I wanted.
But it never worked.
Because desire requires voice. Clarity. Belief. Decision. Surrender.
And most importantly, it requires healing the limiting beliefs that were programmed into us by people who were never equipped to love or support us properly.
If you’ve ever felt:
- Afraid to ask for what you need in relationships
- Guilty for wanting “more” after divorce
- Like you always have to do everything yourself
- Or like the universe just isn’t listening...
This episode is for you.
Together, we’ll explore:
✅ Why asking is a non-negotiable part of your healing journey
✅ How childhood and narcissistic conditioning sabotage your desires
✅ The neuroscience behind decision-making and why your brain needs clarity
✅ What really happens when you don’t ask (and how it keeps you stuck)
✅ How to reprogram limiting beliefs around self-worth and receiving
✅ Why surrender—not control—is the missing key to getting what you want
✅ Simple, daily embodiment practices to begin asking, believing, and receiving
This isn’t about manifesting fluffy dreams or pretending everything’s okay.
This is about rewriting the script—from survival and silence to bold, embodied truth.
You’ll walk away from this episode with:
✨ A clear understanding of what’s been blocking your desires
✨ Practical steps to start asking with confidence
✨ A renewed belief in your right to receive
✨ Tools to stop controlling and start allowing
Whether you’re newly separated or years into your healing, this episode will reconnect you to the part of you that’s always known: you’re meant for more.
It’s time to ask for it.
🔔 Don’t forget to hit subscribe and leave a review if this episode speaks to your soul.
🧡 Want support in learning how to ask for more in your own life? Message me directly or visit www.loreneroberts.com to find tools, courses, and counselling support made for women just like you.
Learn More about Lorene:
https://loreneroberts.com/about
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https://loreneroberts.com
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