.jpg)
WOW Love Light Inspire the podcast
Are you a woman navigating life after divorce, toxic relationships, emotional abuse, or simply the weight of always putting everyone else first? Do you find yourself asking: Who am I now? What do I want? And how do I even begin to rebuild my life?
Welcome to WOW – Love Light Inspire, the podcast where we dive deep into the real stuff—healing, self-worth, emotional freedom, and what it means to rise after life knocks you down.
I’m your host, Lorene Roberts—Counsellor, Root Cause Therapist, program creator, emotional abuse survivor, author, mother, grandmother, and passionate change-maker for women ready to reclaim their power.
In each episode, I bring you honest, soul-stirring conversations about:
- Healing after divorce and toxic relationships
- Understanding trauma and how it shows up in everyday life
- Breaking free from limiting beliefs and people-pleasing
- Rebuilding self-worth, identity, and emotional strength
- The messy, magical journey of becoming YOU again
Occasionally, I sit down with other women who’ve lived through the fire and come out the other side—with wisdom to share and stories that remind us we’re never alone.
Whether you’re starting over, seeking emotional freedom, or simply ready to stop living small, this podcast is for you.
Expect truth. Expect depth. Expect heart.
No fluff. No sugar-coating. Just raw, powerful insight to support your healing and growth.
✨ You’re not broken—you’re becoming. Let’s walk this together.
Learn more about me and my counselling work at www.loreneroberts.com
WOW Love Light Inspire the podcast
What are your Beliefs?
Understanding beliefs is the key to understanding how people think and behave, and how they know their world in general.
Beliefs are learned from family, friends, and culture, so by understanding someone's belief system you begin to understand their background.
Understanding beliefs will help you better appreciate what motivates a person's actions, words and feelings.
In this episode of Wow Love Light Inspire the Podcast, I share why it’s essential to understand your beliefs if you want to live in alignment with who you truly are.
Timestamps:
1:25 - What are beliefs and why do we believe them?
1:44 - 3 types of beliefs.
5:49 - What are Generational Beliefs?
09:17- What are limiting beliefs?
10:52 - Taking responsibility for our own beliefs
Quotes:
“ Our beliefs shape our thinking, they govern our thoughts, they govern our words, they influence our behavior, they influence our feelings and our actions as well.”- Lorene Roberts
“ My core beliefs are my reality. And this reality may not be the truth to everyone else.”Lorene
Learn More about Lorene:
https://loreneroberts.com/about
Be part of our growing Community!
https://www.facebook.com/LoreneRobertsHolisticCousellor
Check our Website:
https://loreneroberts.com
If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:
Lovin' this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you