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WOW Love Light Inspire the podcast
Are you a woman navigating life after divorce, toxic relationships, emotional abuse, or simply the weight of always putting everyone else first? Do you find yourself asking: Who am I now? What do I want? And how do I even begin to rebuild my life?
Welcome to WOW – Love Light Inspire, the podcast where we dive deep into the real stuff—healing, self-worth, emotional freedom, and what it means to rise after life knocks you down.
I’m your host, Lorene Roberts—Counsellor, Root Cause Therapist, program creator, emotional abuse survivor, author, mother, grandmother, and passionate change-maker for women ready to reclaim their power.
In each episode, I bring you honest, soul-stirring conversations about:
- Healing after divorce and toxic relationships
- Understanding trauma and how it shows up in everyday life
- Breaking free from limiting beliefs and people-pleasing
- Rebuilding self-worth, identity, and emotional strength
- The messy, magical journey of becoming YOU again
Occasionally, I sit down with other women who’ve lived through the fire and come out the other side—with wisdom to share and stories that remind us we’re never alone.
Whether you’re starting over, seeking emotional freedom, or simply ready to stop living small, this podcast is for you.
Expect truth. Expect depth. Expect heart.
No fluff. No sugar-coating. Just raw, powerful insight to support your healing and growth.
✨ You’re not broken—you’re becoming. Let’s walk this together.
Learn more about me and my counselling work at www.loreneroberts.com
WOW Love Light Inspire the podcast
The Importance of Communication in the Relationship | Sharron Brandon
Does the current state of your relationships ever cross your mind? We may not always notice, but we're always changing and growing as individuals. It is only about how you are changing the course of your relationship with them.
Sharron Brandon, our guest on Wow Love Light Inspire this week, shares her knowledge of the science of relationships to help couples build their own unique "couple bubble." Sharron employs her intuition, expertise, and observational abilities to teach the art of having open, honest conversations driven by win-win outcomes.
Timestamps:
5:57 - Working together with your partner to break the pattern.
7:14 - Why nurturing needs to be a two way street.
18:09 - Relationships are hard work.
25:51 - How a love story differs from a life story.
35:51 - Showing appreciation to your partner, being relational.
Quotes:
“If we don’t grow together, we grow apart.”
-Sharron Brandon
“Your relationship is what the whole family is based on. So, if you don’t have a relationship, you don’t have a family.”
-Lorene Roberts
“Remaining connected is about having those intimate conversations. It’s about being able to learn how to fight fair and fight well… It’s about coming to the relationship with a relational mindset.”
-Sharron Brandon
“Intimacy is about knowing another person, deeply understanding their internal world, showing appreciation and gratitude for that internal world, being able to listen with compassion and empathy.”
-Sharron Brandon
About the Guest:
Sharron Brandon is a qualified therapist with a focus on interpersonal connections. She believes that lives are established on relationships with family and friends and that the value of those relationships determines the quality of life. According to a study, having harmonious relationships will enhance our quality of life. She collaborates with her clients to address the issues that brought them to therapy and establish a new approach for their future relationships.
Connect with Sharron Brandon:
Visit her website at: https://sharronbrandon.com/
Connect with Lorene Roberts:
Facebook Page: https://www.facebook.com/lovelightandinspire
Facebook Community: https://www.facebook.com/lovelightandinspire/groups
Instagram: https://www.instagram.com/loreneanneroberts/
Website: https://lovelightinspi
Learn More about Lorene:
https://loreneroberts.com/about
Be part of our growing Community!
https://www.facebook.com/LoreneRobertsHolisticCousellor
Check our Website:
https://loreneroberts.com
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