EFT is a structured, non-intrusive, goal-focused form of therapy that can be practiced by anyone.
The process can help you overcome problems with weight, eating and cravings, and anxiety.
In this episode of Wow Love Light Inspire The Podcast, we talk with Naomi Janzen all about EFT... What is EFT? And the science behind it?
Find out in this episode!
You will learn in this episode!
Quotes:
“EFT, it's a great self-help technique. And it should be in everybody's self-help toolbox” Naomi
“With EFT you are uncovering the experiences that you've had that are contributing to how you experience and react in the world now.” Naomi
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